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Green Tea Shamrock Shake

Vegan shamrock shake - perfect for St. Patrick's day!

Vegan shamrock shake - perfect for St. Patrick's day!



Yields: 2 Servings


1 cup almond milk
4 Bigelow Green Tea with Lemon Tea Bags
1⁄2 teaspoon Vanilla
1 can Full fat coconut milk, refrigerated overnight
1⁄2 teaspoon Arrowroot powder
3 tablespoons Brown Rice syrup
2 tablespoons Sugar
2 cups Fresh Spinach
1⁄4 cup almond milk
5 Ice cubes
1 Mint extract or fresh mint leaves
1 Non-dairy whipped cream for serving
1 Fresh mint for garnish


In a medium saucepan, bring 1 cup of almond milk to a gentle boil with 4-6 tea bags. Tie the strings to the handle allowing the bags to steep for about 5 minutes Remove the bags and whisk in the arrowroot powder and cook for 2 minutes.
Now add the brown rice syrup and sugar to dissolve.
Cool this mixture for 5 minutes, add the vanilla and then add to a blender along with the entire contents of a full can of coconut milk that has been refrigerated overnight.
Blend until very smooth.
Pour this mixture into the bowl of an ice cream maker and process for 20 minutes. It should be soft-serve consistency at this point.
Spread into a loaf pan, cover and freeze overnight.
Scoop the ice cream into a high speed blender along with ice, almond milk, spinach and mint. Blend until smooth and no remnants of the spinach remain.
Pour into a glass and top with non-dairy whipped cream and a fresh sprig of mint. Enjoy immediately.

Source: http://theveglife.com/green-tea-shamrock-shake-vegan/

Ryan R

Greetings veg community! My name is Ryan and I'm a writer for Clearly Veg. I'm a vegetarian that writes and trains/teaches grappling (Brazilian Jiu-Jitsu & wrestling) full-time. My goal is to educate readers about the political and environmental state of the world, and how that long-standing model of living affects the world around us. I especially like digging into what we eat, how we get said food, and the aftermath of this very large and political process. If I can help a few athletes get beyond the swarm of misinformation that surrounds the possibility of them going a more "veg" direction - even better. About The Author:

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